Karen Corron, Owner/Instructor/Trainer

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Meet Owner, Trainer and Fitness Instructor, Karen Corron.

I have been in fitness most of my life, like everyone else my journey has lots of ups and downs.   I have been an Instructor/Trainer for 6 years and love every bit of it!! I am a Certified Personal Trainer, and AFAA Group Fitness Instructor, AED/CPR/First Aid Certified,.  I am also certified in TABATA, AMPD Resistance, AMPD Powerflow, Kettlebell AMPD, AMPD STRENGTH, KICKBOXING, INSANITY, PILOXING, PILOXING KNOCKOUT, POUND. 

  I am married to my husband John Henry and we have 2 beautiful daughters, we have lived in Culpeper since 2007, we love the community and being a part of Culpeper. 

 I was diagnosed with Ankylosing spondylitis in 2016, its an inflammatory disease that, over time, can cause some of the vertebrae in your spine to fuse and causes inflammation in other parts of your body.  I have not let this disease define me or conquer me, I just like others fight disease and illnesses everyday, and will continue to push myself and help others in their journey.  

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